So in the spirit of Weekly Winning, I'm just trying to remain positive in my "get healthy" goal. This week I was definitely not your Weight Watchers role model but I have to say this week wasn't as non-winning as I originally thought after reviewing my "wins" below. I'm looking forward to getting back on track with both my eating and working out this week!
M- Tried to eat healthy despite feeling like sh*t
T- Went to WW meeting and found out I was more successful than I thought
W- Found a healthy dinner at fast food
T- Tried brussels sprouts for the first time ever- and liked them!
F- Improved mental health and got an ab workout laughing with friends!
S- Ate lunch at home instead of on the go while running errands
S- As a first step to get back on the WW wagon, ate a delicious and healthy lunch
Monday, January 16, 2012
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